Kids Fit Yoga:
Kids learn to breathe, focus as well as gain strength, & flexibility through this fun program! Children will work on strengthening, balance, & coordination while having an awesome time! Kids Fit Yoga teaches children to work through the hard stuff, breathe, & be more mindful. Fun, creative, kid friendly poses, with grounding activities & more! Great for anxiety, & building children's self-esteem. Great for children & teens.